With so much buzz surrounding the benefits of yoga, it was only a matter of time before people stopped getting carried away by all the hype and looked at some of its potential pitfalls too. After all, yoga is all about common sense. “Yoga allows you to rediscover a sense of wholeness in your life,
Anyone who seeks the best yoga schools in India must know that the institute he/she is going to play a lot of emphasis on breathing. Breathing properly and focusing attention on it holds a lot of importance in yoga. Unspoken message There is an unspoken message constantly floating in the world around us. This message
Anyone looking for Hatha yoga camps in India should know that it’s very important to learn about the meaning of this type of yoga first. Let’s quickly take you through the meaning, evolution and practices of Hatha before you start exploring yoga camps in India. Hatha yoga’s meaning hasn’t changed much despite it being around
10 Inspirational Quotes For Yoga Students Seeking A Spiritual Path When one first discovers yoga, what they are truly discovering is a path to themselves and God. While the West has mostly interpreted yoga as a physical practice through asanas that allows more flexibility, the true essence of yoga has always been a practice that
The Art of Yoga Breathing Yoga breathing,or Pranayama,is the science of Prana (vital energy) which is the source of all life in all living beings in this universe. It consists of a series of breathing exercises especially intended to meet the body’s needs and keep it in vibrant health. Other than for increasing vital reserves
Santana Dhama (The path to absolute immortality-peace-bliss) The word ‘yoga’ is used by different people around the world with various implied meanings. In Sanskrit, Yoga means Harmony. Yoga offers millions of paths for millions of minds to realize this Harmony that we are all a part of, at all times. At AyurYoga Eco-Ashram, the traditional
