Customized Ayurvedic Treatment Plans (Individuals or Groups)
Duration: 7 days minimum
AyurYoga Eco-Ashram offers customized & the best ayurvedic treatments in India for individuals suffering from various medical conditions, after receiving all medical history and your expectations. With certain medical conditions, our Ayurveda doctor would need to talk to you on thephone, before confirming what we can offer, minimum number of days and costs etc.
We also offer customized Ayurveda packages in India for groups of at least 10 people. For each client we customize the Ayurvedic treatment, after thorough consultation upon arriving here. We also host yoga teachers/healers to offer their own retreats, which include our Ayurveda treatments as part of your retreats.
Kerala Ayurveda Traditions
We are located one hour from Wayanad forest, which is a treasure trove of ayurvedic herbs and traditional vaidya families. All of our doctors and therapists come from either traditional ayurvedic vaidya families or trained under them. Our Ayurveda Nalakettu (traditional vastu structure) is designed with spacious five therapy rooms filled with fresh air and light, with views of Kabini river and hills around. We take only 10 clients, or max 15 rarely, to maintain the quality of treatments and no stress on our therapists or doctors.
Ayurvedic Oral Medication
Please note all Kerala Ayurvedic treatment packages offered at our ashram comes with ayurvedic Oral medication, in the form of fermented decoctions, pastes and some in tablet form. They can taste bitter or not so easy to swallow sometimes. We request you not to avoid this oral medication, as they are a vital part of the treatment and goes hand-in-hand with Ayurveda therapies.
All ayurvedic oral medication given here are purely herbal based and do not contain any metals or chemicals. Most of our ayurvedic medicines are sourced from smaller Ayurveda pharmacies run by the families of traditional Ayurveda vaidyas in Kerala. We collect most of the herbs used in our Ayurveda therapies from Wayanad forest, two hours away from our location. We also started growing certain ayurvedic medicinal plants/trees in our organic farm, hoping to make our own ayurvedic medicines eventually.
All Oral medication given as part of treatment are included in the total cost. You can also buy additional medication to take home.
Yoga, Pranayama and Meditation
All of our Ayurveda treatments comes with daily meditation, yoga and pranayamas in group sessions, each group of about 5 to 10 people max. The morning 2 hour sessions are for clients who are already adept in yoga, while the evening sessions are for beginners or senior citizens. You can choose any one of the sessions, but not both. Ayurveda therapies and medication would be highly effective only when you give sufficient rest to the body and mind. Ayurveda therapies can also make muscles very supple and nervous system very sensitive. So, we recommend all Ayurveda clients not to strain body with excessive exercise and to be slow and careful even in one yoga session a day. The Ayurveda doctor may suggest you to avoid certain asanas or yoga sessions on certain days of intensive therapies, which require complete bed rest for the process of healing.
We provide one-to-one coaching/consultation on yoga, meditation, pranayamas as part of the package. However, if you want a complete private yoga session of 60 minutes, there would be an additional charge of about $20/hour.
Diet and Lifestyle
Ayurvedic treatments can be effective only when they are accompanied with proper diet, oral medication and relaxed lifestyle during the time of treatments. So, we request our clients not to use your time in the ashram as a resort-style vacation or tourist attraction. All people in our Ashram observe silence from 10 pm till 10 am, so that we can all enjoy the silence of the nature in the morning hours.
We may have to ask you to follow certain dietary restrictions. All our meals are tasty vegetarian meals (no eggs/fish/meat) prepared in Indian style with mild spices. During detox treatments, we have to give you only simple rice gruel or plain boiled vegetables on certain days. If you desire so, we are happy to provide food without dairy, gluten, spices, nuts, upon request.
Our Kerala ayurvedic treatment packages do not include any theory classes. While taking ayurveda treatments it is necessary to get enough rest, as the treatments work deeply on the body systems and can make a person sensitive to activity. Too much activity or mental/physical over-stimulation can have adverse effects while taking Ayurveda treatments. We have also observed in the past when Ayurveda guests try to attend theory classes, in addition to their 2 treatments, yoga class, meditation and pranayama session, and 3 meals per day, they get stressed out with no time to rest.
For hosted groups of 10 and above, we can discuss about including a few theory classes on Ayurveda, Yoga Philosophy, Yoga Sutras, Vedanta, Sanskrit etc. This depends on the group daily schedule, number of treatments per day, etc.
Travel/Tours in and around mysore and kerala
We recommend all ayurveda clients to rest as much as possible to see the best results of ayurveda therapies. Other than nature walks in our countryside, we do not recommend Ayurveda clients to mix treatments with tourism, as the travel in India can be very tiring (40 kms distance to Mysore takes one hour drive!) and towns/cities are generally polluted with traffic and sounds. However, if you are keen to see the places nearby, we can organize the local tours once a week. Please inform the doctor – so that treatments on that day can be adjusted accordingly.
- 06:00 am: Meditation (Optional)
- 06:30 am: Herbal Drinks
- 07:00 am: Yoga for Experienced students*
- 09:00 am: Breakfast
- 01:00 pm: Fruit Lunch/snack
- 04.00 pm: Yoga for Beginners*
- 06.00 pm: Meditation/Mantras/ Nature Walk
- 07.00 pm: Dinner
- 08.00 pm: Video/Chanting (Optional)
You can choose only one yoga session a day, not both as it is not good to exercise too much during while taking Ayurveda treatments. Ayurveda Treatment session of 90 minutes a day can be anywhere between 7 am to 6 pm.
We provide hot herbal drinks three times a day. We don’t provide Coffee/teas on demand and ask our patient to avoid them if possible. However, if you really really need, please bring your own tea bags or instant coffee.
- Smoking Tobacco, drinking Alcohol, and any drugs/substance abuse is strictly not allowed.
- We request Ayurveda patients to avoid or minimize all electronic gadgets.
- Wi-Fi facility is available and 1GB complimentary voucher for each client. Additional Wi-Fi vouchers can be purchased at additional cost of Rs.1000/GB.
- We don’t have TV or cable in ashram – so please bring enough books to read or write.
- Ashram Silence Hours from 10 pm to 10 am is strictly observed.
AyurYoga Eco-Ashram is situated in 18 acres of riverside organic farm in a peaceful countryside. The abundance of nature, medicinal trees, birds and wildlife here are very healing and helpful in your treatments, indirectly. We encourage the guests to spend time outdoors and we can take you out for Nature walks in the countryside. Unfortunately, the river in our campus is not safe for swimming – as we are located close to a reservoir the water flow is very strong and also we see a crocodile sometimes!
We are trying to keep this place as natural as possible. We request all Ayurveda guests to be mindful of bringing any toiletries/makeups with chemicals or leaving any plastic waste behind. We have a small boutique selling herbal/ayurvedic toiletries.
Pricing for Customized Ayurveda Treatment Packages:
Additional days with treatment :
$100 USD/day/Twin-share + Food
$130 USD/day/Private Room + Food
Additional days without treatment :
$40/day Room + Food.
If a yoga and meditation class is already being offered, you’re welcome to join.
Twin-Share pricing is applied only when you book with another person.
If you want to reduce the cost by sharing the room with the same gender, please email us the probable dates along with your name, age, gender, medical history etc. Then, we can try to find a suitable roommate to share. If another person agrees we can share their contact info. with you to plan a trip together.
We offer special discounted prices and complementary additions for group of at least 10 people. Please email us for group pricing: info(at)ayuryoga-ashram.com . Travel agent can avail commissions on both group and retail bookings.
Pricing includes :
Daily one Ayurveda Treatment, about 6o to 90 minutes.
All ayurvedic oral medication during the treatment days.
Daily one Yoga session.
Daily one Meditation session (optional).
All ayurvedic/vegetarian meals and drinks, suggested by doctor.
Accommodation, with attached bathroom.
1 GB of complimentary Wi-Fi.
Evening Walks/meditation/mantra chanting/video shows etc.
Transport / Flight Tickets.
Payment processing fees charged by Paypal / Payment Gateways / Currency Exchange fees.
Airport Transfers can be organized at extra cost. Please check “Travel & Visas” page on this website.
Please email to info(at)ayuryoga-ashram.com.