If you are wondering why this 5000-year-old ancient medical practice is still in use even today – the answer is – because it works. The study of Ayurveda is vast and its students know that very well from experience. For a thorough understanding of this ancient wisdom there is no place better than the ayurvedic
How many times have you looked at someone’s glossy and thick hair, and wondered how is it possible?! Well, Ayurveda from India could be the answer! Key to healthy nails and hair as per Ayurveda As per Ayurveda, healthy nails and hair are a direct result of bone metabolism and hence your diet should be
As per Ayurveda, your tendency of putting or not putting on body weight can be attributed to the imbalance in five important body elements, apart from the constitution of Kapha, Pitta and Vata, the three doshas. Although physical inactivity and poor diet are known to be the main culprits for obesity, you cannot completely eliminate
Before delving into the Panchakarma treatments, it’s important to understand the pre-Panchakarma processes first. These are of two types. Pre-Panchakarma processes Oleation – This process involves the application of specially formulated oil/s to the body, which is decided based on the prescribed internal and external treatment. These oils help carry the medicinal properties into the
Panchakarma is essentially a fivefold Ayurvedic treatment which is highly individualized depending on the exact needs of the person and is administered only after ascertaining his/her constitution type (as per Ayurveda), immune status, doshic imbalances, digestive health, age and several other important factors. Treatment methodology Some or all parts of the five Panchakarma therapies may
A word originating from Sanskrit language, Panchakarma essentially means ‘five treatments’ or ‘five actions.’ It’s a treatment used for cleaning up the body of any toxic matter, often left by poor dietary habits and diseases. Usually, our body has the inherent ability to effectively process and remove any such waste matter, including the vitiated doshas,
“You are what you eat” This ancient branch of science believes that most common sicknesses are the result of poor nutrition. Any anomaly in the body is thought to originate in the digestive system, and therefore, it is believed that all diseases can be cured by following specific nutritional rules carefully, along with the proper
How Useful are Kitchen Remedies? Is it possible for you to consult your physicians all the time. At times you can be one yourself! When the need arises, you can whip up a supplement using resources from your kitchen. This’ll provide a temporary & much needed relief to your folks at home! Kitchen remedies: For
