With Marcela Frey
Dates: 07 – 13 November 2025
Duration: 6 days / 6 nights
We invite you to a 6-day immersive journey into the quiet and transformative world of Yin Yoga. This 50-hour Yin Yoga Teacher Training is designed to deepen your personal practice and your ability to guide others through this path of stillness, surrender, and inner exploration.
Yin Yoga is not just a practice of shapes—it is an invitation to pause, soften, and reconnect. As we stay in each posture, we enter a dialogue with our body and breath, touching layers of tension, memory, and emotion. With time and presence, we begin to access something deeper: a space of healing, acceptance, and compassion.
In this training, we explore Yin Yoga from the inside out—its principles, anatomy, philosophy, and meditative qualities—while also cultivating the sensitivity to hold space for others with authenticity and care.
Overview of the Training:
This training weaves together knowledge and experience, including:
- The foundations and philosophy of Yin Yoga
- Functional anatomy and fascia theory to understand the body in Yin
- The role of mindfulness and meditation in cultivating presence
- Tools for sequencing and holding space in a Yin class
- Gentle guidance on how emotional and energetic patterns live in the body
- Self-reflection and journaling as part of your inner journey
- Understand the fundamentals of a trauma-informed approach to teaching
This course combines experiential learning with theoretical foundations, ensuring that you leave with both knowledge and confidence in your ability to teach.
Learning Outcomes:
By the end of the training, you will:
- Gain a comprehensive understanding of Yin Yoga’s philosophy and principles
- Learn how to adapt classes to create a safe and inclusive space for all students
- Develop confidence in guiding students through Yin postures and meditation
- Receive a 50-hour Yoga Alliance Continuing Education Certification
Who Can Attend This Training?
This training is ideal for:
- Yoga teachers looking to expand their expertise in Yin Yoga
- Wellness professionals, bodyworkers, and therapists integrating yoga into their practice
- Dedicated practitioners who wish to deepen their personal Yin Yoga practice
- Anyone interested in learning how to create a trauma-sensitive yoga space
While this training is designed to be inclusive, it may not be suitable for:
- Individuals experiencing acute trauma or mental health crises who are not currently receiving professional support
- Those seeking a physically demanding yoga practice (Yin Yoga is slow, meditative, and introspective)
Daily Schedule:
A typical day in the training includes:
06:30 – 08:00: Morning Yin & Meditation
08:00 – 09:00: Breakfast
09:30 – 11:30: Theory: Yin Yoga Principles
11:30 – 13:00: Lunch & Break
13:00 – 15:00: Anatomy, Sequencing & Teaching Methodology
15:00 – 16:30: Practice Teaching & Discussion
17:00 – 18:30: Evening Yin & Meditation
Please note that the schedule is subject to change based on participants’ needs and weather conditions.
We look forward to welcoming you to this transformative journey at AyurYoga Eco-Ashram, where the tranquil surroundings and supportive community will enhance your learning and personal growth.
The Lead Teacher for the Yin Yoga Teacher Training
Marcela Frey, Yoga Teacher E-RYT 500
Marcela is a warm and empathic yoga practitioner, with 35 years of experience in the filed of Yoga. Besides, 700 hours of accredited training hours and teaching experience across four continents, Marcela is fortunate to have learned from some of iconic teachers such as Indra Devi and Sara Powers, known as the mother of Yin Yoga.
Marcela is also a Bioflow Professional, working with the breath to release and redefine trauma from the body/mind, and a Focusing Facilitator, allowing the body to talk through physical sensations. Having completed 300 hours Advanced Yoga Teacher Training at AyurYoga Eco-Ashram, Marcela understands both yin and yang of a yoga practice and using the power of deep breathing and yoga nidras for improving mental health.
Marcela’s passion for teaching is equally combined with her deep respect and value of creating a safe space for her clients.
Pricing for Yin Yoga Teacher Training:
For Twin-Share Accommodation:
Female students can book the twin-share accommodation online and we will find another female student to share the room.
For male students, please book twin-share room online only if you have a partner to share the room. If not, please email to [email protected] to place you on the wait-list. Whenever we hear from another male student wanting to share a room, we will email you back with a link to register.
This Pricing includes :
Daily 2 Meditation and Yoga sessions.
Daily 2 Theory Class and Afternoon Workshops.
All three meals per day, vegetarian and served as buffet.
Accommodation with attached bathroom for 6 days/7 nights.
1 GB of complimentary Wi-Fi.
Two Evening Activities (video show, bhajans, etc).
DayTrip
Transport / Flight Tickets.
Payment processing fees charged by Paypal / Payment Gateways / Currency Exchange fees.
Airport Transfers can be organized at extra cost.
- Arrival: 07 November 2025 by 12 noon.
- Orientation: 2 pm on 07 November 2025.
- Last Day of Classes: 13 November 2025.
- Departure: 4 pm on 13 November 2025.
Where To Fly Into?
Check our Travel & Visas page for nearby airports, info about taxi transfers, and required visa for India.
More Questions?
Please email to info(at)ayuryoga-ashram.com.