Elizabeth Ross
Freshwater10
Joined January 9, 2023
Contact Me
Email
[email protected]
City
Sydney
Country
Australia
Connect with Me
About Me
About Me
My yoga journey started with the Satyananda tradition and a focus on meditation. My curiosity led me to practice Ryoho (Japanese) yoga for over ten years and eventually I discovered classical Hatha yoga. Seeking a deeper spiritual connection, I now align myself and my teaching to the practice of the eight paths of yoga and the Krishnamacharya teachings.
My formal qualifications in Energetic Healing allow me to support and guide yoga students with a deeper understanding of their energy systems.
Now having been exploring my yoga practice now for over 20 years, I offer a wholistic yoga experience which can be strong and dynamic or deeply relaxing and nurturing with mindfulness as a foundation
Favourite Quote
Where your attention goes...energy flows.
What I Offer?
Classical Hatha, Meditation and Yin classes.
How Often?
I am a full time yoga teacher.
My Work Experience
Teaching private and public classes for seven years at various centres on the Northern Beaches in Sydney.
My Professional Qualifications
My formal qualifications include a Diploma in Classical Hatha (420+ hours) and Yin training (100 hours) along with a Diploma in Energetic Healing and a Meditation Facilitator’s certificate (Naturecare College). I have also completed a 100 hour Intermediate/Advanced Intensive at Ayur Yoga Eco Ashram.