Regardless of whether it’s your first time at learning yoga, or you’ve been practising this age-old exercise form for many years now, where you learn yoga from would have a great say in how much you benefit from it. You don’t necessarily need to have deep pockets to learn and benefit from yoga. There are
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Santana Dhama (The path to absolute immortality-peace-bliss) The word ‘yoga’ is used by different people around the world with various implied meanings. In Sanskrit, Yoga means Harmony. Yoga offers millions of paths for millions of minds to realize this Harmony that we are all a part of, at all times. At AyurYoga Eco-Ashram, the traditional